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Brussels Sprouts

Availability:	September - November
History:	This strange looking vegetable originated in Brussels, Belgium. The Germans aptly call Brussels Sprouts "rose cabbage."
Cooking Suggestions:	Blanch or steam whole sprouts until tender but still a vibrant green. They can also be halved, quartered, or sliced. Add brussels sprouts to stir frys, soups, or casseroles.

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* Medicinal use is added for informational purposes only. For more information about food as medicine, we recommend the Whole Foods Encyclopedia, which is an excellent resource for the research of edible plants' energetic properties. Please ensure that you research and speak to your health practicioner about any conditions you may have.