Lettuce - Butter-head, Leaf, Romaine | Availability: | Mid June - Late October | History: | Romaine is becoming increasingly popular as a regular salad green as people move away from nutrient-free iceberg lettuce.
| Cooking Suggestions: | Use in salads and sandwiches.
Romaine is best in colder seasons. An overly large or mature romaine is often unpleasantly tough. |
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* Medicinal use is added for informational purposes only. For more information about food as medicine, we recommend the Whole Foods Encyclopedia, which is an excellent resource for the research of edible plants' energetic properties. Please ensure that you research and speak to your health practicioner about any conditions you may have. |