Greens - Tat Soi | Availability: | Late June - Late October | History: | A cousin of bok choi, this is a common mesclun ingredient. Primarily available in Asian and farmers markets, part of the cabbage family. | Cooking Suggestions: | Use in stir frys, or sautee with garlic and olive oil. Young leaves are also delicious raw in salads. |
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* Medicinal use is added for informational purposes only. For more information about food as medicine, we recommend the Whole Foods Encyclopedia, which is an excellent resource for the research of edible plants' energetic properties. Please ensure that you research and speak to your health practicioner about any conditions you may have. |