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Greens - Mizuna

Availability:	Late June - Late October
History:	A leafy green of the cabbage family that can be eaten raw or cooked. It has deeply serrated, almost lacy leaves.
Cooking Suggestions:	Mizuna is an excellent salad or sandwich green and makes a beautiful garnish. It is interchangable with spinach in any recipe.

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* Medicinal use is added for informational purposes only. For more information about food as medicine, we recommend the Whole Foods Encyclopedia, which is an excellent resource for the research of edible plants' energetic properties. Please ensure that you research and speak to your health practicioner about any conditions you may have.