Raise the Vibration

As the news media presents us with more talk of fear, war, and negativity, it is becoming increasingly important that we make time for ourselves, to reconnect to the always present positive energy within ourselves. Mark Moford, a columnist for the San Francisco Chronicle, wrote a very funny column about counter-acting this negativity. A quote:

Mystics and healers and sages and scientists and philosophers across the spiritual spectrum have known it for millennia: More advanced and enlightened souls -- and cultures -- vibrate at a higher level, a more bright and rigorous pitch. It's true. Bliss and joy and notions of peace and healing and laughter and personal choice, these things crank up the vibe. War and angst and fear and self-fulfilling prophecies of war and preemptive strikes and Jenna Bush, these things slam it down.

Follow your bliss, live your love and your peace, love yourself, hug a child, a tree, anyone who will let you hug them. Bringing joy and happiness into our lives happens one moment at a time, one choice at a time. Collectively, we have the power to change our collective experience on planet earth.